Janet is available virtually.

I hold a Sociology degree from the University of Toronto and am a graduate of the Toronto Centre for Psychotherapy and Counselling Education. I also earned an Advanced Certificate in Couple and Family Therapy from the University of Guelph. As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling and Psychotherapy Association (CCPA), I bring extensive knowledge and experience to my practice.

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I integrate mindfulness with relational, existential, humanistic, and holistic-based therapies, focusing on couples and individuals. I specialize in anxiety, coping skills, grief, life transitions, relationship issues, trauma, and women's issues, including support through pregnancy, birth, motherhood, and reproductive trauma.

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My therapeutic approach creates a safe and nurturing environment where you can feel heard and supported. Let me help you build resilience and achieve personal growth and healing.

Book a free 15-minute consultation with me today!