CHILD & ADOLESCENT THERAPY 

Explore our specialized therapy sessions tailored for children and adolescents, addressing anxiety, depression, traumatic memories, and enhancing overall well-being.

Our therapist utilizes a blend of creative and evidence-based interventions to provide your child or adolescent with essential coping tools for navigating life's challenges and thriving beyond painful experiences.

Children, like adults, can experience trauma that significantly impacts their emotional and psychological well-being. EMDR therapy has been adapted to meet the unique needs of children, offering a safe and gentle approach to help them process and overcome distressing experiences. Our therapists employ age-appropriate techniques to ensure a comfortable and supportive environment, allowing children to heal and regain their sense of security and well-being.

Contact us today to schedule an appointment.

INDIVIDUAL THERAPY

We offer Individual Therapy sessions for children, adolescents, adults, couples and families. With compassionate guidance, we accompany clients through their healing journey, utilizing a range of counseling methods to facilitate recovery from challenging situations.

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Therapies available include:

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• Eye Movement Desensitization and Reprocessing (EMDR)

• Trauma Informed Stabilization Treatment (TIST)

• Weekly EMDR sessions, Intensives, and Retreats

• Ego State Therapy

• Desensitization of Triggers and Urge Reprocessing (DeTUR)

• Cognitive Behavioral Therapy

• Body-Oriented Therapy

• Accelerated Resolution Therapy

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We offer therapy for:

• Stress, trauma (PTSD & CPTSD), and distressing life events

• Anxiety & Panic

• Depression

• PTSD

• C-PTSD

• Trauma

• Grief

• Infertility

• Life Transitions

• Parenting

• Eating Disorders

• Addictions and Dysfunctional Behaviors

• Chronic Pain

COUPLES THERAPY

Are you sensing strains in your relationship lately? Our couples therapy sessions are crafted to fortify relationships across three vital domains: friendship, conflict resolution, and the forging of shared significance. Couples discover how to supplant negative conflict dynamics with positive exchanges and mend past wounds. Reach out today and let us support you in enriching your relationship with cutting-edge, research-based assessments and interventions from The Gottman Method.

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The Gottman Method stands out for its thorough assessment process, evidence-based foundation, and practical focus on equipping couples with the skills they need to cultivate thriving and resilient relationships.

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The Gottman Method is firmly rooted in decades of rigorous research conducted by Drs. John and Julie Gottman. Their pioneering work in the field of couples therapy has resulted in a wealth of empirical data that underpins the effectiveness of the method.

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Book a free couples consultation today to learn more about couples therapy and see if we are a good fit for you and your partner.

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We can support you with:

• Communication

• Conflict Resolution

• Affairs

• Addictions

• Trauma