I believe healing is accessible to everyone. My own therapeutic journey taught me the value of a safe space to explore emotions and connect with oneself, inspiring me to transition from a 23-year education career to psychotherapy.

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I hold a B.A. in Education, am an Ontario Certified Teacher, and am currently studying at the Toronto Centre for Psychotherapy and Counselling Education. As a Registered Holistic Nutritionist, I also guide clients through intuitive eating using the Health At Every Size (HAES) approach. Additionally, I am trained in the Flash Technique (FT), a trauma intervention that allows clients to process distressing memories without reliving them.

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My approach focuses on building warm, empathic relationships, ensuring clients feel seen, heard, and safe. I work under clinical supervision and am a member of the Canadian Counselling and Psychotherapy Association (CCPA). Sessions are covered by insurance for those with Registered Psychotherapy benefits.

Outside of work, I enjoy nature walks with my dog, Spike. Reach out today for a free 15-minute consultation!