I believe that healing is accessible to everyone. I meet you with warmth, compassion, and understanding so that we can explore your emotions in a safe space. Having worked in education for over 23 years and as a Registered Holistic Nutritionist with a non-diet approach, I recognize that there is no one-size-fits-all approach when it comes to health and wellbeing. I love to support clients on their journey toward personal growth and healing.

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Whether you are struggling with stress, anxiety, grief and loss, or disordered eating, I am here to listen. Together we will explore the root causes of your struggles and build tools and strategies for change.

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My approach focuses on building a warm, empathic relationship to ensure that you feel safe, seen, and heard. Whether you’re seeking to improve your relationship with food, navigate grief, or address the deeper relational patterns that impact your life, I am here to support you. Please reach out to see if we’re a good fit.