
Move beyond coping and towards healing
Counselling and Psychotherapy Services in North Bay
Welcome to Healing Connections Psychotherapy, where we offer counselling and psychotherapy services for adults, children, couples, families, and organizations. We provide both in-person and virtual care to meet your needs.
We believe therapy should be a supportive and collaborative process that helps people grow, heal, and strengthen their relationships. If you’re considering support, you are welcome to book a free 15-minute consultation to learn more about how we can help.

Come check out our New Space at 183 1st Ave West. North Bay, ON!!
Our Services
How we can help you
We treat a wide range of mental health and relationship issues with a team of highly trained clinicians ready to support your unique needs. Some of the conditions we address include:
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PTSD
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Trauma (including Childhood Trauma and Birth Trauma)
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Eating Disorders
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Anxiety Disorders
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Panic Attacks
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Complicated Grief
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Phobias
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Performance Anxiety
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Insomnia
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Stress
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Performance Enhancement
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Attachment Injuries
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Pre-verbal Trauma
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Somatic Disorders
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Adjustment Disorders
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Life Transitions
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Sex Therapy
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Divorce Support
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Women’s Issues (Pregnancy, Birth, Motherhood, Fertility, Reproductive Trauma)
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First Responders
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Depression
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Disturbing Memories
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Pain Disorders
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Social Anxiety
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Sexual/Physical Abuse
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Parenting Challenges
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Relationship Challenges
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Affairs
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Addictions in Couples
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Low Self-Esteem
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Body Image
“Vulnerability is the birthplace of innovation, creativity and change.”
Brené Brown
Meet the Team
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How can we help?

You can connect with us here:
705-980-0777 Fax: 705-995-5040
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Therapy Modalities We Offer
The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple’s relationship and integrates research-based interventions based on the Sound Relationship House Theory. Learn more about the Gottman Method here.
Treating trauma and addressing affairs using the Gottman Method involves a structured therapeutic approach focused on rebuilding trust, enhancing communication, and fostering emotional connection within relationships.
Treating couples in addiction recovery with the Gottman Method involves addressing underlying relationship issues, rebuilding trust, and developing healthier communication patterns to support lasting sobriety and relationship stability.
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. Learn more here.
An EMDR intensive is a more immersive and therapeutic experience than traditional EMDR sessions. It typically involves several hours of therapy per day, over a period of several days, with the goal of achieving rapid trauma resolution. Learn more here.
Most of us have different aspects, “parts,” or “ego states” of ourselves. “Ego state therapy” refers to a powerful, flexible therapy that helps clients integrate and reconcile these distinct aspects of themselves. Learn more about Ego State Therapy here.
The "Seven Principles for Making Marriage Work" workshop by the Gottman Method offers couples practical tools and insights based on research-backed principles to strengthen their relationship and enhance marital satisfaction.
An Urge Reduction Protocol for addictions and dysfunctional behaviors and the underlying causing traumas, based on the AIP EMDR model.
ASSYST-I focuses on nervous system regulation and is used in rapid response settings, providing immediate support within hours to weeks after trauma. ASSYST-G is a group procedure bridging the gap between Psychological First Aid and high-intensity psychotherapy for individuals showing severe distress after a critical incident.
EMDR can be useful for treating very early trauma and neglect in the attachment period. "When There are No Words" integrates several treatment strategies in a comprehensive and resonant approach that is attuned to the client's unspoken early experience.
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Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment that emphasizes balancing acceptance and change to help individuals manage emotions, reduce harmful behaviors, and improve relationships.
Using Internal Family Systems (IFS) therapy involves exploring and understanding the different parts of oneself to promote healing, integration, and self-awareness. It is helpful for people experience trauma or other challenge including addiction.
Cognitive Behavioral Therapy (CBT) is a structured, short-term therapy that focuses on identifying and changing negative thought patterns and behaviors. It helps individuals develop practical skills to manage stress, anxiety, depression, and other mental health challenges by promoting healthier thinking and coping strategies.
Enhance your mental golf game with golf psychology and EMDR therapy. We can support you to master the mental game to achieve peak performance on the course.
DNMS was developed for use in the treatment of trauma and attachment-related issues. A noninvasive and multidimensional approach to treating complex trauma resulting from abuse or neglect-related attachment concerns.
Land Acknowledgement
At Healing Connections Psychotherapy, we gratefully acknowledge that our work takes place on the traditional territory of the Anishinabek Nation, including Nipissing First Nation and Dokis First Nation. These lands are protected by the Robinson-Huron Treaty of 1850, and the Aboriginal and treaty rights of Indigenous peoples are recognized and affirmed in Section 35(1) of the Constitution Act, 1982.
We honour the enduring presence, wisdom, and stewardship of Indigenous peoples — past, present, and future. As a healing space, we are committed to walking forward with respect, humility, and a continued dedication to reconciliation, relationship, and community care.

































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