Welcome to Healing Connections Psychotherapy in North Bay
Move beyond coping and towards healing
Counselling and Psychotherapy Services in North Bay
Welcome to Healing Connections Psychotherapy! Located in North Bay, Ontario, our trauma-informed counselling and psychotherapy clinic is here to support you and your loved ones with care and compassion. Whether you’re seeking help for yourself, your family, or your organization, we offer both in-person and virtual services tailored to your needs.
We believe in a holistic, non-pathological approach to therapy and work closely with medical professionals and community groups to promote healing and growth. If you’re ready to start your journey toward well-being, book a free 15-minute consultation to find out how we can support you.
Our Services
How we can help you
We treat a wide range of mental health and relationship issues with a team of highly trained clinicians ready to support your unique needs. Some of the conditions we address include:
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PTSD
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Trauma (including Childhood Trauma and Birth Trauma)
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Eating Disorders
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Anxiety Disorders
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Panic Attacks
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Complicated Grief
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Phobias
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Performance Anxiety
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Insomnia
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Stress
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Performance Enhancement
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Attachment Injuries
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Pre-verbal Trauma
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Somatic Disorders
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Adjustment Disorders
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Life Transitions
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Sex Therapy
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Divorce Support
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Women’s Issues (Pregnancy, Birth, Motherhood, Fertility, Reproductive Trauma)
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First Responders
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Depression
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Disturbing Memories
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Pain Disorders
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Social Anxiety
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Sexual/Physical Abuse
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Parenting Challenges
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Relationship Challenges
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Affairs
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Addictions in Couples
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Low Self-Esteem
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Body Image
“Vulnerability is the birthplace of innovation, creativity and change.”
Brené Brown
Miranda Arellano, Clinic Owner
Registered Psychotherapist, Master of Counselling, Certified EMDR Therapist, EMDRIA approved Consultant-In-Training
After a transformative therapy experience in my youth, I felt inspired to support others on their healing journeys. This led me to earn a Bachelor of Arts in Psychology and a Master of Counselling in Counselling Psychology. Now, as a trauma-informed Registered Psychotherapist and EMDR Certified Therapist based in North Bay, Ontario, I specialize in helping individuals navigate challenges such as anxiety, depression, addiction, OCD, panic, PTSD, childhood trauma, attachment injuries, relationship issues, infidelity, and more.
My personal experience with trauma has deeply shaped my passion for EMDR Therapy, for which I have advanced training and certification. I take a trauma-informed approach to all my work, incorporating modalities such as Ego State Therapy, biofeedback, and the Gottman Method for couples therapy. My practice also includes trauma-informed strategies tailored to support children, adolescents, and adults. For children, I integrate play therapy and art therapy.
I also provide trauma-informed EMDR consultation for fellow therapists seeking to expand their skills and confidence in this transformative modality. It would be my honor to walk alongside you on your journey toward healing and well-being.
Miranda Arellano, Clinic Owner, MC, Registered Psychotherapist, Certified EMDR Therapist, EMDR Consultant-In-Training
Janet Fournier
Registered Psychotherapist (Qualifying)
As a Registered Psychotherapist (Qualifying), I hold a degree in Sociology from the University of Toronto, I am a graduate of the Toronto Centre for Psychotherapy and Counselling Education, and have obtained the Advanced Certificate in Couple and Family Therapy from the University of Guelph. With extensive experience and advanced training, I bring a blend of mindfulness and various therapeutic approaches to my practice.
I focus on working with couples and individuals, specializing in anxiety, grief, life transitions, relationship issues, trauma, and women's issues, including support for pregnancy, birth, and reproductive challenges.
My warm, supportive presence ensures a safe space where you can be heard and understood. I’m here to guide you toward resilience, growth, and healing. Feel free to book a free 15-minute consultation with me today!
Janet is available virtually.
Janet's Specialties:
Individuals Ages 18+
Couples (Gottman Method Level 1)
Anxiety
Coping Skills
Grief
Life Transitions
Relationship Issues
Trauma
Women's Issues
Pregnancy
Birth
Motherhood
Fertility Issues
Reproductive Trauma
Andrea Driedger
Therapist in Training, Registered Holistic Nutritionist, Ontario Certified Teacher (OCT)
Andrea is available virtually
Andrea's Specialties:
Individuals Ages 16+
Anxiety
Coping Skills
Disordered Eating
Health At Every Size® (HAES®)
Relationship with Food and Body
Body Image
Grief and Loss
Teaching/Education
Andrea is passionate about creating a safe and supportive space for healing and growth, believing that everyone deserves the chance to feel heard, understood, and empowered. She offers virtual sessions for children, adolescents, and adults, making it easy to access care from the comfort of your home.
Andrea’s approach is warm, compassionate, and client-centered. Whether you’re seeking support for anxiety, life transitions, trauma, or simply wanting to feel more connected to yourself, she is here to walk alongside you on your journey.
Andrea can also support clients with challenges related to body image, intuitive eating, and building a healthier relationship with food. She incorporates a compassionate, non-diet approach grounded in the HAES (Health at Every Size) philosophy, supporting clients in fostering self-acceptance and reconnecting with their bodies in a meaningful way.
Sessions are available at a reduced rate of $135 and may be covered by insurance for those with Registered Psychotherapy benefits. Take the first step toward feeling better—contact us today to schedule your free 15-minute consultation. Let’s explore how Andrea can support you.
Therapy Modalities We Offer
The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple’s relationship and integrates research-based interventions based on the Sound Relationship House Theory. Learn more about the Gottman Method here.
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Treating trauma and addressing affairs using the Gottman Method involves a structured therapeutic approach focused on rebuilding trust, enhancing communication, and fostering emotional connection within relationships.
Treating couples in addiction recovery with the Gottman Method involves addressing underlying relationship issues, rebuilding trust, and developing healthier communication patterns to support lasting sobriety and relationship stability.
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. Learn more here.
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An EMDR intensive is a more immersive and therapeutic experience than traditional EMDR sessions. It typically involves several hours of therapy per day, over a period of several days, with the goal of achieving rapid trauma resolution. Learn more here.
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Most of us have different aspects, “parts,” or “ego states” of ourselves. “Ego state therapy” refers to a powerful, flexible therapy that helps clients integrate and reconcile these distinct aspects of themselves. Learn more about Ego State Therapy here.
The "Seven Principles for Making Marriage Work" workshop by the Gottman Method offers couples practical tools and insights based on research-backed principles to strengthen their relationship and enhance marital satisfaction.
ASSYST-I focuses on nervous system regulation and is used in rapid response settings, providing immediate support within hours to weeks after trauma. ASSYST-G is a group procedure bridging the gap between Psychological First Aid and high-intensity psychotherapy for individuals showing severe distress after a critical incident.
An Urge Reduction Protocol for addictions and dysfunctional behaviors and the underlying causing traumas, based on the AIP EMDR model.
EMDR can be useful for treating very early trauma and neglect in the attachment period. "When There are No Words" integrates several treatment strategies in a comprehensive and resonant approach that is attuned to the client's unspoken early experience.
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Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment that emphasizes balancing acceptance and change to help individuals manage emotions, reduce harmful behaviors, and improve relationships.
Using Internal Family Systems (IFS) therapy involves exploring and understanding the different parts of oneself to promote healing, integration, and self-awareness. It is helpful for people experience trauma or other challenge including addiction.
Cognitive Behavioral Therapy (CBT) is a structured, short-term therapy that focuses on identifying and changing negative thought patterns and behaviors. It helps individuals develop practical skills to manage stress, anxiety, depression, and other mental health challenges by promoting healthier thinking and coping strategies.
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Enhance your mental golf game with golf psychology and EMDR therapy. We can support you to master the mental game to achieve peak performance on the course.
DNMS was developed for use in the treatment of trauma and attachment-related issues. A noninvasive and multidimensional approach to treating complex trauma resulting from abuse or neglect-related attachment concerns.
How can we help?
You can connect with us here:
705-980-0777 Fax: 705-995-5040
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